I’m Clair, I am an accredited mindset and self care coach who supports professional women who are heading towards burnout to achieve balance and thrive. I am a qualified Social Worker working in Adult Social Care. The first few years of my career were difficult although I did enjoy the job for a while. I worked in a highly pressured environment where i was regularly working very long hours and only just “getting by” at work. I went from being a new enthusiastic worker to totally resenting the job I used to love. I then decided to get a job in the further education sector and after a very short honeymoon period I quickly realised this was not for me, I started to feel unfulfilled as the new career move had not made me happy. I was burnt out and felt like a complete failure. I decided to reach out to a coach for support with getting to the route of the problem. My coach helped me to work through what had happened and told me that my job was not the problem- my mindset was! 

 

I had work to do on my mindset and and creating a balanced routine. This was not a quick process however I knew it needed to be done in order for me to feel fulfilled again and get back to my passion of supporting others. I took on a locum position in another organisation and immediately knew this was a better fit for me. I went back to the career I loved and was able to use the knowledge and skills I had gained from 1-1 coaching and had a much more balanced routine in all areas of my life. This led me to think about how I may have been able to have taken action to avoid my burnout!  This inspired me to want to become a coach for professional women who are heading towards burnout. I trained as a coach with the coaching masters and have developed my knowledge in NLP and holistic modalities and I am now able to offer an individualised coaching program which integrates the use of coaching techniques with holistic healing. I am currently undertaking training to ensure that I work in a trauma informed way with my clients. 

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Qualifications and accreditations: 

BA (Hons) Social Work

Accredited Coach with The Coaching Masters 

Additional training in Holistic Modalities 

Somatic Trauma Informed Coaching and Leadership Certification (currently undertaking).

Core Renewal Therapist in training 

 

Disclaimer:

I am a trauma informed coach and Core Renewal Therapist in training. My work involves the use of holistic practices to support wellbeing. My work is not in any way intended to replace medical advice. I am not a qualified mental health professional or therapist.

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